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|Monday||9:00 a.m.||7:00 p.m.|
|Tuesday||9:00 a.m.||6:00 p.m.|
|Wednesday||9:00 a.m.||6:00 p.m.|
|Thursday||9:00 a.m.||7:00 p.m.|
|Saturday||9:00 a.m.||1:00 p.m.|
|9:00 a.m.||9:00 a.m.||9:00 a.m.||9:00 a.m.||Closed||9:00 a.m.||Closed|
|7:00 p.m.||6:00 p.m.||6:00 p.m.||7:00 p.m.||1:00 p.m.|
Summer is here and, although you may not be actually "dancin' in the streets" as famously proclaimed by the beloved Motown group Martha and the Vandellas, you will likely be spending much more tim ...View Article
Regardless of the type of weather, meteorological events have a big impact on all of us. Beyond the sunscreen, floppy hats, raincoats, umbrellas, snow shovels, and de-icers, there are the physiolo ...View Article
As autumn’s outdoor temperatures begin to moderate, many of us look forward to opportunities for vigorous cardiorespiratory activities that we put aside in the heat of the summer. It's much easi ...View Article
The seasons change and so do we. Superficially, it may not appear as if we're undergoing perpetual metamorphosis, but we are. Just as trees replace their leaves and birds shed their feathers, we t ...View Article
According to the U.S. Geological Survey, approximately 71 percent of the earth's surface is composed of water. Similarly, 60 to 70 percent of the average adult human body is composed of water. If ...View Article
Many of us are continually amazed at the frequency with which professional baseball players suffer season-threatening muscular injuries. There they are, running hard down the first base line tryin ...View Article